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MMMMMM...MURMUR Friday, July 27, 2007 |

Last Wednesday, I went to my first physical in easily 8 or more years. I went primarily because the machines at the grocery store were telling me I had high blood pressure ("normal" is typically 120/80).

Sure enough, after several tests, the doctor was concerned about how high it was. Above that, he said he heard a heart murmur. After an EKG, the doc told me I had homework. He asked that throughout the next week, I visit places with the blood pressure machines and keep a log. Instead, I went out and bought a wrist monitor late Thursday night.

Here's the log so far. Saturday (7/28) I spent a HORRID day at Comic-Con and didn't get a chance to monitor my pressure. I know it would have been through the roof and I'm surprised it was as low as it was when I got home.

[UPDATE 8/2, 2:45PM] I'm on the way to the doctor and he's going to see everything below. Can't wait.

7/26
8:16PM - 146/96, P66

7/27
7:08AM - 135/91, P59
8:34AM - 141/88, P64
11:00AM - 143/91, P62
2:26PM - 144/91, P65
4:16PM - 132/86, P63
5:38PM - 135/85, P60

7/28
7:28AM - 134/81, P56
11:14PM - 138/84, P61

7/29
9:41AM - 128/84, P67
12:20PM - 113/72, P66
3:18PM - 120/75, P72
10:35PM - 131/75, P79

7/30
7:49AM - 136/84, P65
9:06AM - 154/93, P61
11:11AM - 137/90, P71
2:07PM - 132/87, P73
4:16PM - 142/88, P64
6:06PM - 130/87, P63
9:15PM - 116/76, P62

7/31
7:12AM - 135/85, P64
12:15PM - 151/101, P62 (error?)
2:29PM - 144/87, P70
3:21PM - 149/96, P70
5:29PM - 136/85, P65

8/1
8:31am - 135/85, p69
11:09am - 143/89, p57
12:29pm - 142/94, p63
3:18pm - 143/91, p70
4:22pm - 129/83, p68
11:05pm - 141/89, p73
11:30pm - 131/81, p73

8/2
7:41am - 131/84, p70
9:29am, 148/89, p71
10:15am, 136/85, p61
11:14am, 135/87, p59
12:09pm, 138/86, p64
Woohoo.

HOW I (SORTA) GOT MY EMMY NOM Friday, July 20, 2007 |

Only 50 seconds of the three-minute "Drive" clip nommed Thursday actually aired on TV. Instead, the special effect, titled "The Starting Line," was streamed on Fox.com -- and only ever seen on Fox.com.
Full article here.

'MMATES #100 Tuesday, July 10, 2007 |

A couple months ago, a few buddies, with the help of myself and others, spent the day putting together a short pilot (behind-the-scenes photos!).

After much work, it has been delivered via the YouTube. We have some kinks to work out for the next episode, but I hope you enjoy. I'm pretty happy with it being it's our first shot.